Shake and Bake
Workouts
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Wednesday 11/24/21 @ 11:34 PM
✅
262kj
74rpm
49%
19mph
Monday 5/25/20 @ 3:27 PM
113kj
69rpm
35%
13mph
Thursday 5/23/19 @ 4:19 PM
✅
189kj
74rpm
42%
16mph
Thursday 4/30/20 @ 11:29 PM
148kj
86rpm
34%
15mph
Sunday 4/26/20 @ 6:5 PM
✅
177kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 10:48 PM
145kj
86rpm
33%
15mph
Wednesday 2/12/20 @ 11:57 PM
✅
209kj
77rpm
42%
17mph
Thursday 4/23/20 @ 11:45 PM
161kj
68rpm
31%
11mph
Wednesday 10/2/19 @ 10:32 PM
✅
241kj
75rpm
39%
15mph
Saturday 2/8/20 @ 8:25 PM
169kj
86rpm
29%
13mph
Saturday 2/8/20 @ 9:20 AM
✅
275kj
83rpm
37%
16mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Saturday 3/28/20 @ 10:18 PM
✅
175kj
79rpm
38%
16mph
Tuesday 2/11/20 @ 12:55 AM
183kj
74rpm
35%
13mph
Sunday 6/16/19 @ 8:0 PM
✅
289kj
68rpm
44%
15mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Friday 11/22/19 @ 9:36 AM
✅
196kj
77rpm
41%
17mph
Wednesday 6/19/19 @ 11:27 AM
39kj
58rpm
27%
9mph
Thursday 6/6/19 @ 12:30 AM
✅
122kj
72rpm
42%
16mph
Workouts
113
kj
Monday 5/25/20
161
kj
Thursday 4/23/20
169
kj
Saturday 2/8/20
154
kj
Sunday 3/22/20
183
kj
Tuesday 2/11/20