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Shake and Bake
isweat4cake
๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟWales๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
9 ๐ฅ
Beat mamahamernik
VS
mamahamernik
Toledo, Oh
5
Beat isweat4cake
Workouts
Previous Workouts
Sunday 8/14/22 @ 10:39 AM
โ
308
kj
80
rpm
48
%
20
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Tuesday 8/2/22 @ 10:55 PM
152
kj
71
rpm
40
%
15
mph
Thursday 3/18/21 @ 5:54 PM
โ
334
kj
85
rpm
48
%
21
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 4/7/21 @ 9:54 PM
77
kj
81
rpm
37
%
15
mph
Thursday 12/17/20 @ 5:23 PM
โ
336
kj
86
rpm
47
%
21
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Sunday 12/20/20 @ 4:57 PM
170
kj
71
rpm
41
%
15
mph
Thursday 6/4/20 @ 1:32 PM
187
kj
119
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Friday 6/5/20 @ 4:30 PM
โ
189
kj
69
rpm
44
%
16
mph
Previous Workouts
isweat4cake
๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟWales๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ
9 ๐ฅ
Beat mamahamernik
VS
mamahamernik
Toledo, Oh
5
Beat isweat4cake
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
โ
308
kj
Sunday 8/14/22
152
kj
Tuesday 8/2/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
โ
334
kj
Thursday 3/18/21
77
kj
Wednesday 4/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
โ
336
kj
Thursday 12/17/20
170
kj
Sunday 12/20/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
187
kj
Thursday 6/4/20
โ
189
kj
Friday 6/5/20
Previous Workouts