Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 11:25 AM
✅
337kj
83rpm
50%
21mph
Tuesday 11/10/20 @ 12:58 PM
242kj
74rpm
47%
18mph
Monday 10/5/20 @ 9:55 AM
✅
347kj
85rpm
50%
22mph
Tuesday 10/6/20 @ 11:42 AM
221kj
80rpm
43%
18mph
Wednesday 8/5/20 @ 5:13 PM
✅
191kj
117rpm
0%
0mph
Monday 5/18/20 @ 11:5 AM
136kj
79rpm
41%
17mph
Wednesday 5/20/20 @ 1:56 PM
161kj
114rpm
0%
0mph
Tuesday 5/19/20 @ 12:56 PM
✅
208kj
81rpm
41%
17mph
Sunday 5/17/20 @ 2:0 PM
188kj
119rpm
0%
0mph
Wednesday 5/20/20 @ 7:57 AM
✅
219kj
79rpm
43%
17mph
Thursday 5/14/20 @ 4:29 PM
182kj
118rpm
0%
0mph
Thursday 5/14/20 @ 4:27 PM
✅
238kj
79rpm
44%
18mph
Monday 5/4/20 @ 11:58 AM
117kj
0rpm
0%
0mph
Thursday 4/16/20 @ 3:34 PM
✅
126kj
80rpm
40%
16mph
Saturday 5/2/20 @ 11:58 AM
✅
282kj
0rpm
0%
0mph
Sunday 5/3/20 @ 4:54 PM
214kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 2:2 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:7 AM
✅
201kj
83rpm
40%
17mph
Sunday 4/12/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 2:57 PM
✅
203kj
80rpm
41%
17mph
isweat4cake
🏴Wales🏴
31
🔥
VS
belziemoore
Harpenden UK
16
Workouts
242
kj
Tuesday 11/10/20
161
kj
Wednesday 5/20/20
188
kj
Sunday 5/17/20
182
kj
Thursday 5/14/20
214
kj
Sunday 5/3/20