Shake and Bake
VS
Workouts
Friday 4/30/21 @ 12:58 PM
✅
311kj
91rpm
44%
20mph
Tuesday 5/4/21 @ 7:39 AM
284kj
82rpm
45%
19mph
Saturday 3/6/21 @ 11:59 AM
✅
550kj
69rpm
58%
22mph
Tuesday 3/16/21 @ 8:31 AM
454kj
76rpm
50%
20mph
Saturday 2/20/21 @ 12:44 PM
✅
218kj
79rpm
50%
21mph
Monday 2/15/21 @ 8:18 AM
195kj
75rpm
50%
19mph
Thursday 11/19/20 @ 4:26 PM
✅
267kj
80rpm
54%
22mph
Wednesday 2/17/21 @ 9:17 AM
176kj
77rpm
45%
18mph
Saturday 2/6/21 @ 4:58 PM
✅
214kj
83rpm
47%
20mph
Sunday 1/24/21 @ 10:20 AM
180kj
82rpm
45%
19mph
Monday 1/25/21 @ 8:24 AM
221kj
80rpm
50%
21mph
Monday 1/25/21 @ 8:23 AM
✅
239kj
81rpm
51%
21mph
Tuesday 1/19/21 @ 4:6 PM
✅
187kj
88rpm
43%
19mph
Sunday 11/8/20 @ 9:18 AM
129kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 7:29 AM
201kj
81rpm
48%
20mph
Tuesday 12/8/20 @ 7:27 AM
✅
212kj
79rpm
49%
20mph
Saturday 11/14/20 @ 10:4 AM
✅
358kj
86rpm
51%
21mph
Sunday 11/15/20 @ 11:7 AM
310kj
81rpm
48%
20mph
Sunday 8/23/20 @ 9:21 AM
176kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 9:17 AM
✅
327kj
75rpm
52%
20mph
isweat4cake
🏴Wales🏴
74
🔥
VS
alwayswright_
Yorkshire
39