Shake and Bake

Workouts

Wednesday 11/18/20 @ 2:43 PM
132kj
76rpm
57%
22mph
10 min Climb Ride
Emma Lovewell
Saturday 5/1/21 @ 9:27 PM
79kj
72rpm
46%
18mph
Thursday 2/11/21 @ 4:11 PM
121kj
70rpm
56%
21mph
10 min Climb Ride
Hannah Frankson
Sunday 4/4/21 @ 6:8 PM
83kj
78rpm
46%
18mph
Sunday 1/17/21 @ 11:58 AM
124kj
74rpm
55%
21mph
10 min Climb Ride
Ben Alldis
Tuesday 2/2/21 @ 8:35 PM
96kj
72rpm
51%
19mph
Thursday 1/14/21 @ 11:16 AM
225kj
76rpm
52%
21mph
20 min UK Celebration Ride
Leanne Hainsby
Sunday 5/3/20 @ 9:57 AM
221kj
85rpm
48%
21mph
Saturday 1/9/21 @ 4:57 PM
402kj
72rpm
59%
22mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:5 PM
208kj
79rpm
45%
18mph
Thursday 12/10/20 @ 10:56 AM
337kj
85rpm
53%
21mph
30 min Pop Holiday Ride
Ally Love
Sunday 12/20/20 @ 1:45 PM
225kj
82rpm
42%
18mph
Monday 12/7/20 @ 4:26 PM
270kj
82rpm
53%
22mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 6:4 PM
152kj
75rpm
45%
17mph
Monday 8/24/20 @ 12:20 PM
191kj
0rpm
0%
0mph
30 min Best of Broadway '16 Ride
Robin Arzón
Sunday 7/12/20 @ 7:27 AM
285kj
80rpm
47%
19mph
Sunday 4/12/20 @ 11:34 AM
kj
rpm
%
0mph
20 min Classic Rock Ride
Denis Morton
Sunday 5/31/20 @ 9:5 AM
209kj
85rpm
47%
20mph
Saturday 4/25/20 @ 8:53 AM
kj
rpm
%
0mph
15 min Pop Ride
Sam Yo
Saturday 4/25/20 @ 8:53 AM
164kj
82rpm
49%
21mph

Workouts

10 min Climb Ride
Emma Lovewell
132 kj
Wednesday 11/18/20
79 kj
Saturday 5/1/21
10 min Climb Ride
Hannah Frankson
121 kj
Thursday 2/11/21
83 kj
Sunday 4/4/21
10 min Climb Ride
Ben Alldis
124 kj
Sunday 1/17/21
96 kj
Tuesday 2/2/21
20 min UK Celebration Ride
Leanne Hainsby
225 kj
Thursday 1/14/21
221 kj
Sunday 5/3/20
30 min Miley Cyrus Ride
Jess King
402 kj
Saturday 1/9/21
208 kj
Saturday 1/9/21
30 min Pop Holiday Ride
Ally Love
337 kj
Thursday 12/10/20
225 kj
Sunday 12/20/20
20 min Holiday Ride
Kendall Toole
270 kj
Monday 12/7/20
152 kj
Saturday 12/19/20
30 min Best of Broadway '16 Ride
Robin Arzón
191 kj
Monday 8/24/20
285 kj
Sunday 7/12/20
20 min Classic Rock Ride
Denis Morton
kj
Sunday 4/12/20
209 kj
Sunday 5/31/20
15 min Pop Ride
Sam Yo
kj
Saturday 4/25/20
164 kj
Saturday 4/25/20