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Shake and Bake
isweat4cake
🏴Wales🏴
22 🔥
Beat allyt
VS
allyt
Hike.Lift.Spin.Walk
18
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 5:48 PM
✅
111
kj
77
rpm
47
%
19
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Sunday 1/8/23 @ 5:9 PM
99
kj
74
rpm
44
%
17
mph
Monday 2/14/22 @ 3:4 PM
✅
148
kj
77
rpm
49
%
20
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Thursday 3/17/22 @ 5:53 PM
117
kj
67
rpm
49
%
18
mph
Saturday 8/28/21 @ 3:6 PM
✅
216
kj
75
rpm
52
%
21
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Friday 8/13/21 @ 6:17 PM
158
kj
67
rpm
48
%
18
mph
Saturday 1/23/21 @ 11:59 AM
✅
385
kj
78
rpm
54
%
22
mph
30 min 80s Ride
Hannah Frankson
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Share
Thursday 1/28/21 @ 12:37 PM
253
kj
70
rpm
45
%
19
mph
Thursday 1/14/21 @ 11:40 AM
218
kj
81
rpm
49
%
21
mph
20 min 80s Ride
Hannah Frankson
View Class
Share
Friday 6/19/20 @ 12:45 PM
✅
227
kj
76
rpm
52
%
21
mph
Friday 11/20/20 @ 2:26 PM
✅
358
kj
88
rpm
48
%
21
mph
30 min Work It Out
Leanne Hainsby
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Share
Tuesday 11/24/20 @ 11:51 AM
247
kj
74
rpm
46
%
18
mph
Monday 10/12/20 @ 11:27 AM
109
kj
86
rpm
47
%
20
mph
10 min Climb Ride
Hannah Corbin
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Saturday 9/5/20 @ 11:40 AM
✅
118
kj
76
rpm
52
%
21
mph
Wednesday 5/20/20 @ 1:56 PM
161
kj
114
rpm
0
%
0
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 5/19/20 @ 12:59 PM
✅
346
kj
74
rpm
53
%
21
mph
Thursday 4/23/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 4/23/20 @ 1:59 PM
✅
353
kj
75
rpm
53
%
21
mph
Monday 4/13/20 @ 9:44 AM
kj
rpm
%
0
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 10:42 AM
✅
333
kj
72
rpm
55
%
21
mph
Previous Workouts
Next Workouts
isweat4cake
🏴Wales🏴
22 🔥
Beat allyt
VS
allyt
Hike.Lift.Spin.Walk
18
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
111
kj
Monday 11/21/22
99
kj
Sunday 1/8/23
15 min 80s Ride
Robin Arzón
View Class
Share
✅
148
kj
Monday 2/14/22
117
kj
Thursday 3/17/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
216
kj
Saturday 8/28/21
158
kj
Friday 8/13/21
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
385
kj
Saturday 1/23/21
253
kj
Thursday 1/28/21
20 min 80s Ride
Hannah Frankson
View Class
Share
218
kj
Thursday 1/14/21
✅
227
kj
Friday 6/19/20
30 min Work It Out
Leanne Hainsby
View Class
Share
✅
358
kj
Friday 11/20/20
247
kj
Tuesday 11/24/20
10 min Climb Ride
Hannah Corbin
View Class
Share
109
kj
Monday 10/12/20
✅
118
kj
Saturday 9/5/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
161
kj
Wednesday 5/20/20
✅
346
kj
Tuesday 5/19/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
kj
Thursday 4/23/20
✅
353
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
kj
Monday 4/13/20
✅
333
kj
Friday 3/20/20
Previous Workouts
Next Workouts