Shake and Bake
Workouts
Monday 3/29/21 @ 2:24 PM
✅
227kj
76rpm
52%
21mph
Wednesday 12/23/20 @ 12:1 AM
152kj
85rpm
41%
18mph
Friday 1/15/21 @ 11:4 AM
✅
169kj
81rpm
50%
21mph
Thursday 8/8/19 @ 7:41 AM
70kj
75rpm
36%
14mph
Thursday 1/14/21 @ 11:16 AM
✅
225kj
76rpm
52%
21mph
Thursday 9/26/19 @ 4:36 PM
133kj
74rpm
41%
16mph
Sunday 11/29/20 @ 2:8 PM
✅
162kj
83rpm
48%
20mph
Wednesday 11/25/20 @ 3:46 PM
85kj
73rpm
40%
15mph
Wednesday 11/11/20 @ 11:25 AM
✅
337kj
83rpm
50%
21mph
Sunday 11/15/20 @ 4:1 PM
172kj
67rpm
43%
16mph
Monday 8/24/20 @ 12:20 PM
✅
191kj
0rpm
0%
0mph
Saturday 9/14/19 @ 4:21 PM
187kj
77rpm
41%
16mph
Tuesday 8/4/20 @ 4:33 PM
✅
204kj
121rpm
0%
0mph
Saturday 8/1/20 @ 1:42 PM
113kj
67rpm
42%
15mph
Thursday 5/14/20 @ 10:15 AM
129kj
109rpm
0%
0mph
Wednesday 5/13/20 @ 12:58 PM
✅
171kj
67rpm
42%
15mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 11:22 AM
✅
271kj
76rpm
40%
16mph
Sunday 4/12/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 6:23 PM
✅
189kj
74rpm
42%
16mph
Workouts
133
kj
Thursday 9/26/19
172
kj
Sunday 11/15/20
187
kj
Saturday 9/14/19
129
kj
Thursday 5/14/20
kj
Friday 4/17/20