Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:29 PM
272kj
72rpm
49%
19mph
30 min Disco Ride
Leanne Hainsby
Thursday 2/23/23 @ 1:8 PM
236kj
68rpm
48%
18mph
Monday 12/7/20 @ 4:26 PM
270kj
82rpm
53%
22mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:6 PM
185kj
70rpm
52%
19mph
Monday 3/8/21 @ 11:9 AM
254kj
75rpm
55%
22mph
20 min 80s Ride
Robin Arzón
Monday 11/11/19 @ 12:0 PM
166kj
74rpm
47%
18mph
Tuesday 2/9/21 @ 12:42 PM
231kj
81rpm
50%
21mph
20 min 80s Ride
Leanne Hainsby
Sunday 6/7/20 @ 2:50 PM
209kj
70rpm
54%
20mph
Wednesday 1/27/21 @ 1:10 PM
237kj
83rpm
49%
21mph
20 min 70s Ride
Leanne Hainsby
Wednesday 2/19/20 @ 2:19 PM
169kj
82rpm
44%
18mph
Thursday 12/10/20 @ 12:26 PM
252kj
77rpm
65%
22mph
20 min 80s Rock Ride
Hannah Corbin
Monday 12/14/20 @ 1:56 PM
170kj
64rpm
52%
18mph
Thursday 12/10/20 @ 10:56 AM
337kj
85rpm
53%
21mph
30 min Pop Holiday Ride
Ally Love
Friday 12/11/20 @ 12:51 PM
225kj
76rpm
44%
17mph
Tuesday 12/1/20 @ 3:40 PM
192kj
90rpm
44%
19mph
20 min 80s Ride
Hannah Corbin
Wednesday 5/6/20 @ 1:4 PM
188kj
73rpm
51%
19mph
Friday 7/10/20 @ 8:1 AM
368kj
0rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:44 PM
397kj
75rpm
48%
18mph
Wednesday 4/22/20 @ 9:33 AM
189kj
0rpm
0%
0mph
20 min 70s Ride
Leanne Hainsby
Monday 3/23/20 @ 1:30 PM
158kj
76rpm
45%
18mph

Workouts

30 min Disco Ride
Leanne Hainsby
272 kj
Wednesday 2/1/23
236 kj
Thursday 2/23/23
20 min Holiday Ride
Kendall Toole
270 kj
Monday 12/7/20
185 kj
Wednesday 12/9/20
20 min 80s Ride
Robin Arzón
254 kj
Monday 3/8/21
166 kj
Monday 11/11/19
20 min 80s Ride
Leanne Hainsby
231 kj
Tuesday 2/9/21
209 kj
Sunday 6/7/20
20 min 70s Ride
Leanne Hainsby
237 kj
Wednesday 1/27/21
169 kj
Wednesday 2/19/20
20 min 80s Rock Ride
Hannah Corbin
252 kj
Thursday 12/10/20
170 kj
Monday 12/14/20
30 min Pop Holiday Ride
Ally Love
337 kj
Thursday 12/10/20
225 kj
Friday 12/11/20
20 min 80s Ride
Hannah Corbin
192 kj
Tuesday 12/1/20
188 kj
Wednesday 5/6/20
45 min All For One More Ride
Multiple Instructors
368 kj
Friday 7/10/20
397 kj
Saturday 7/4/20
20 min 70s Ride
Leanne Hainsby
189 kj
Wednesday 4/22/20
158 kj
Monday 3/23/20