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Shake and Bake
isweat4cake
🏴Wales🏴
57 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
14
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 2:54 PM
✅
141
kj
71
rpm
46
%
17
mph
20 min Holiday Ride
Ben Alldis
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Saturday 12/16/23 @ 2:24 PM
120
kj
76
rpm
40
%
16
mph
Tuesday 8/9/22 @ 11:51 AM
✅
197
kj
78
rpm
48
%
20
mph
20 min Pop Ride
Bradley Rose
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Tuesday 8/9/22 @ 1:22 PM
122
kj
79
rpm
40
%
16
mph
Thursday 12/16/21 @ 11:25 AM
✅
284
kj
76
rpm
48
%
19
mph
30 min Holiday Vacation Ride
Robin Arzón
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Thursday 12/16/21 @ 2:20 PM
200
kj
83
rpm
40
%
17
mph
Tuesday 12/14/21 @ 1:38 PM
✅
132
kj
82
rpm
44
%
19
mph
15 min Pop Ride
Jess King
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Saturday 3/27/21 @ 2:15 PM
108
kj
89
rpm
39
%
17
mph
Tuesday 8/31/21 @ 3:25 PM
✅
378
kj
79
rpm
52
%
22
mph
30 min Low Impact Ride
Jenn Sherman
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Friday 9/17/21 @ 12:18 PM
193
kj
77
rpm
41
%
17
mph
Thursday 3/11/21 @ 3:57 PM
✅
230
kj
89
rpm
48
%
21
mph
20 min 60s Ride
Denis Morton
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Thursday 1/21/21 @ 4:28 PM
145
kj
89
rpm
39
%
17
mph
Monday 10/5/20 @ 10:58 AM
✅
122
kj
67
rpm
59
%
21
mph
10 min Climb Ride
Ally Love
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Sunday 1/3/21 @ 6:41 PM
69
kj
74
rpm
44
%
17
mph
Wednesday 8/26/20 @ 1:27 PM
113
kj
0
rpm
0
%
0
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 8/27/20 @ 3:8 PM
✅
149
kj
73
rpm
46
%
18
mph
Wednesday 4/22/20 @ 9:33 AM
✅
189
kj
0
rpm
0
%
0
mph
20 min 70s Ride
Leanne Hainsby
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Share
Thursday 3/12/20 @ 2:55 PM
141
kj
84
rpm
40
%
17
mph
Tuesday 4/14/20 @ 10:39 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Robin Arzón
View Class
Share
Sunday 1/5/20 @ 4:3 PM
✅
192
kj
82
rpm
39
%
16
mph
Previous Workouts
Next Workouts
isweat4cake
🏴Wales🏴
57 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
14
Beat isweat4cake
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Ben Alldis
View Class
Share
✅
141
kj
Tuesday 12/12/23
120
kj
Saturday 12/16/23
20 min Pop Ride
Bradley Rose
View Class
Share
✅
197
kj
Tuesday 8/9/22
122
kj
Tuesday 8/9/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
284
kj
Thursday 12/16/21
200
kj
Thursday 12/16/21
15 min Pop Ride
Jess King
View Class
Share
✅
132
kj
Tuesday 12/14/21
108
kj
Saturday 3/27/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
378
kj
Tuesday 8/31/21
193
kj
Friday 9/17/21
20 min 60s Ride
Denis Morton
View Class
Share
✅
230
kj
Thursday 3/11/21
145
kj
Thursday 1/21/21
10 min Climb Ride
Ally Love
View Class
Share
✅
122
kj
Monday 10/5/20
69
kj
Sunday 1/3/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
113
kj
Wednesday 8/26/20
✅
149
kj
Thursday 8/27/20
20 min 70s Ride
Leanne Hainsby
View Class
Share
✅
189
kj
Wednesday 4/22/20
141
kj
Thursday 3/12/20
30 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Tuesday 4/14/20
✅
192
kj
Sunday 1/5/20
Previous Workouts
Next Workouts