Shake and Bake
Workouts
Wednesday 12/29/21 @ 6:54 PM
✅
209kj
82rpm
40%
17mph
Wednesday 12/29/21 @ 10:24 PM
124kj
76rpm
35%
14mph
Saturday 12/11/21 @ 1:57 AM
✅
192kj
82rpm
46%
20mph
Friday 1/22/21 @ 12:17 AM
157kj
73rpm
46%
18mph
Thursday 9/30/21 @ 5:26 PM
✅
216kj
83rpm
39%
17mph
Thursday 9/30/21 @ 5:29 PM
154kj
82rpm
35%
15mph
Tuesday 7/6/21 @ 11:31 PM
95kj
76rpm
30%
12mph
Wednesday 6/30/21 @ 2:17 PM
✅
218kj
77rpm
44%
17mph
Wednesday 5/26/21 @ 7:11 PM
✅
189kj
88rpm
37%
16mph
Saturday 2/6/21 @ 10:5 PM
186kj
87rpm
36%
16mph
Wednesday 12/23/20 @ 8:41 PM
✅
139kj
72rpm
44%
17mph
Friday 12/25/20 @ 4:12 PM
134kj
77rpm
42%
17mph
Sunday 12/20/20 @ 5:33 PM
118kj
62rpm
45%
15mph
Sunday 12/20/20 @ 5:17 PM
✅
132kj
81rpm
41%
17mph
Friday 11/20/20 @ 1:1 AM
✅
177kj
71rpm
41%
16mph
Saturday 11/28/20 @ 5:21 PM
162kj
80rpm
37%
15mph
Thursday 10/8/20 @ 5:18 PM
114kj
86rpm
39%
17mph
Monday 10/12/20 @ 5:8 PM
✅
114kj
81rpm
42%
18mph
Friday 9/11/20 @ 2:31 PM
✅
221kj
79rpm
43%
17mph
Wednesday 9/30/20 @ 9:20 PM
183kj
77rpm
41%
16mph
Workouts
124
kj
Wednesday 12/29/21
186
kj
Saturday 2/6/21
134
kj
Friday 12/25/20
162
kj
Saturday 11/28/20