Shake and Bake
Workouts
Saturday 3/6/21 @ 4:15 PM
✅
257kj
84rpm
37%
16mph
Saturday 6/3/23 @ 2:8 PM
234kj
77rpm
37%
15mph
Saturday 8/14/21 @ 1:13 AM
✅
317kj
84rpm
39%
17mph
Wednesday 8/11/21 @ 3:38 PM
270kj
76rpm
39%
16mph
Tuesday 7/27/21 @ 1:54 AM
✅
181kj
84rpm
37%
16mph
Thursday 7/22/21 @ 12:23 AM
161kj
81rpm
36%
15mph
Monday 5/31/21 @ 1:31 AM
✅
387kj
80rpm
39%
16mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Saturday 7/4/20 @ 3:57 PM
✅
448kj
82rpm
41%
18mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Saturday 8/29/20 @ 1:23 AM
✅
193kj
86rpm
37%
16mph
Thursday 8/27/20 @ 12:22 AM
150kj
81rpm
36%
15mph
Friday 10/16/20 @ 1:15 AM
✅
305kj
82rpm
39%
17mph
Monday 5/10/21 @ 3:29 PM
249kj
77rpm
38%
16mph
Monday 12/7/20 @ 2:24 AM
✅
456kj
81rpm
41%
17mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Tuesday 8/25/20 @ 1:32 AM
✅
311kj
83rpm
40%
17mph
Sunday 8/23/20 @ 6:35 PM
235kj
79rpm
37%
15mph
Saturday 3/14/20 @ 8:8 PM
✅
297kj
84rpm
38%
16mph
Saturday 6/6/20 @ 3:43 PM
202kj
79rpm
34%
14mph
Workouts
234
kj
Saturday 6/3/23
161
kj
Thursday 7/22/21
150
kj
Thursday 8/27/20
249
kj
Monday 5/10/21
235
kj
Sunday 8/23/20