Shake and Bake
Workouts
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Friday 3/20/20 @ 9:28 PM
✅
232kj
77rpm
45%
18mph
Saturday 3/27/21 @ 5:9 PM
103kj
79rpm
37%
15mph
Thursday 4/15/21 @ 11:25 PM
✅
117kj
81rpm
38%
16mph
Sunday 4/7/19 @ 8:18 PM
152kj
93rpm
33%
15mph
Monday 4/8/19 @ 9:33 PM
✅
239kj
85rpm
42%
18mph
Wednesday 1/23/19 @ 3:6 AM
82kj
85rpm
36%
16mph
Friday 4/5/19 @ 9:27 PM
✅
127kj
86rpm
42%
19mph
Thursday 1/31/19 @ 11:53 AM
179kj
83rpm
37%
16mph
Friday 2/1/19 @ 1:29 AM
✅
229kj
90rpm
39%
18mph
Tuesday 1/15/19 @ 3:8 AM
113kj
85rpm
36%
16mph
Friday 1/18/19 @ 10:24 PM
✅
157kj
88rpm
41%
18mph
Sunday 11/18/18 @ 8:27 PM
211kj
86rpm
40%
17mph
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph
Sunday 11/11/18 @ 2:40 AM
94kj
75rpm
37%
14mph
Wednesday 10/31/18 @ 8:19 PM
✅
172kj
84rpm
44%
19mph
Tuesday 11/6/18 @ 6:36 PM
176kj
84rpm
37%
16mph
Friday 11/2/18 @ 6:47 PM
✅
236kj
80rpm
43%
18mph
Wednesday 10/3/18 @ 3:25 PM
179kj
78rpm
40%
16mph
Wednesday 10/3/18 @ 8:44 PM
✅
230kj
84rpm
42%
18mph
Workouts
211
kj
Sunday 11/18/18