Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:30 PM
✅
166kj
81rpm
36%
15mph
Wednesday 9/28/22 @ 1:11 PM
151kj
82rpm
35%
15mph
Monday 10/5/20 @ 1:33 AM
✅
203kj
80rpm
41%
17mph
Friday 9/9/22 @ 1:17 PM
148kj
86rpm
33%
15mph
Saturday 2/12/22 @ 2:21 AM
✅
171kj
84rpm
35%
16mph
Friday 2/26/21 @ 6:36 PM
155kj
92rpm
33%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
477kj
81rpm
38%
17mph
Saturday 2/5/22 @ 12:31 PM
458kj
83rpm
38%
16mph
Saturday 8/14/21 @ 1:13 AM
✅
317kj
84rpm
39%
17mph
Thursday 1/27/22 @ 11:34 AM
224kj
83rpm
33%
14mph
Thursday 12/23/21 @ 2:48 AM
71kj
77rpm
35%
14mph
Wednesday 12/8/21 @ 3:21 AM
✅
89kj
82rpm
37%
16mph
Wednesday 10/13/21 @ 6:10 PM
✅
291kj
80rpm
38%
16mph
Monday 10/11/21 @ 9:14 AM
253kj
85rpm
34%
15mph
Monday 6/14/21 @ 8:7 PM
✅
200kj
84rpm
45%
20mph
Saturday 4/17/21 @ 7:7 PM
164kj
82rpm
43%
18mph
Sunday 5/9/21 @ 1:49 AM
✅
472kj
85rpm
38%
16mph
Sunday 5/9/21 @ 6:33 PM
445kj
87rpm
36%
16mph
Friday 4/30/21 @ 12:56 PM
✅
189kj
85rpm
37%
16mph
Friday 4/30/21 @ 12:57 PM
181kj
85rpm
36%
16mph
Workouts
151
kj
Wednesday 9/28/22
148
kj
Friday 9/9/22
155
kj
Friday 2/26/21
458
kj
Saturday 2/5/22
71
kj
Thursday 12/23/21
445
kj
Sunday 5/9/21