Shake and Bake
Workouts
Friday 7/15/22 @ 11:55 PM
206kj
74rpm
43%
17mph
Saturday 7/16/22 @ 2:1 PM
✅
254kj
80rpm
46%
19mph
Tuesday 8/11/20 @ 1:20 AM
210kj
80rpm
41%
17mph
Friday 11/1/19 @ 9:38 PM
✅
311kj
89rpm
45%
20mph
Wednesday 5/27/20 @ 2:24 PM
168kj
86rpm
33%
15mph
Monday 3/23/20 @ 1:57 PM
✅
269kj
92rpm
41%
19mph
Friday 4/3/20 @ 7:22 PM
206kj
83rpm
39%
17mph
Monday 2/3/20 @ 5:12 PM
✅
277kj
85rpm
44%
19mph
Tuesday 12/4/18 @ 2:22 AM
190kj
77rpm
41%
16mph
Friday 11/29/19 @ 9:53 PM
✅
297kj
84rpm
46%
20mph
Saturday 6/29/19 @ 5:12 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 6:37 PM
✅
287kj
87rpm
45%
19mph
Tuesday 1/15/19 @ 2:28 PM
200kj
74rpm
43%
17mph
Friday 1/25/19 @ 11:48 AM
✅
287kj
84rpm
45%
19mph
Thursday 1/17/19 @ 3:20 PM
185kj
79rpm
40%
16mph
Friday 1/18/19 @ 6:48 PM
✅
273kj
81rpm
46%
19mph
Workouts
206
kj
Friday 7/15/22
168
kj
Wednesday 5/27/20
206
kj
Friday 4/3/20
200
kj
Tuesday 1/15/19