Shake and Bake
Workouts
Wednesday 11/18/20 @ 9:29 PM
333kj
80rpm
41%
17mph
Wednesday 3/25/20 @ 12:20 PM
✅
359kj
83rpm
42%
18mph
Monday 5/31/21 @ 1:31 AM
387kj
80rpm
39%
16mph
Thursday 12/10/20 @ 4:16 PM
✅
412kj
82rpm
39%
17mph
Friday 10/16/20 @ 1:15 AM
305kj
82rpm
39%
17mph
Monday 3/23/20 @ 12:40 PM
✅
333kj
85rpm
40%
17mph
Friday 1/1/21 @ 4:56 PM
195kj
79rpm
41%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
198kj
78rpm
41%
17mph
Monday 12/7/20 @ 2:24 AM
✅
456kj
81rpm
41%
17mph
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Monday 10/5/20 @ 1:33 AM
203kj
80rpm
41%
17mph
Sunday 4/5/20 @ 7:14 PM
✅
226kj
83rpm
42%
18mph
Wednesday 9/16/20 @ 8:4 PM
✅
307kj
84rpm
39%
17mph
Monday 9/14/20 @ 12:44 PM
289kj
90rpm
36%
17mph
Tuesday 8/25/20 @ 1:32 AM
✅
311kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Friday 4/17/20 @ 1:14 AM
✅
199kj
87rpm
38%
17mph
Tuesday 10/22/19 @ 11:58 AM
173kj
86rpm
35%
16mph
Saturday 2/1/20 @ 12:19 AM
✅
297kj
76rpm
41%
16mph
Wednesday 9/4/19 @ 2:44 PM
261kj
77rpm
39%
16mph
Workouts
333
kj
Wednesday 11/18/20
305
kj
Friday 10/16/20
195
kj
Friday 1/1/21
203
kj
Monday 10/5/20
289
kj
Monday 9/14/20
284
kj
Wednesday 8/26/20
173
kj
Tuesday 10/22/19