Shake and Bake

Workouts

Sunday 3/15/20 @ 10:18 PM
179kj
89rpm
35%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 7/4/20 @ 3:57 PM
448kj
82rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 11/14/21 @ 6:6 PM
✅
606kj
77rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Tuesday 10/5/21 @ 3:37 PM
309kj
81rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Monday 5/31/21 @ 1:31 AM
387kj
80rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Saturday 8/29/20 @ 1:23 AM
193kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Wednesday 2/12/20 @ 3:2 AM
282kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Friday 1/1/21 @ 4:56 PM
195kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Thursday 11/26/20 @ 3:55 PM
255kj
83rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Saturday 3/14/20 @ 8:8 PM
297kj
84rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
179 kj
Sunday 3/15/20
✅ 327 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
448 kj
Saturday 7/4/20
✅ 764 kj
Monday 5/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 606 kj
Sunday 11/14/21
0 kj
Saturday 6/12/21
45 min Power Zone Ride
Matt Wilpers
309 kj
Tuesday 10/5/21
✅ 390 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
387 kj
Monday 5/31/21
✅ 729 kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
193 kj
Saturday 8/29/20
✅ 327 kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
282 kj
Wednesday 2/12/20
✅ 544 kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
195 kj
Friday 1/1/21
✅ 211 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
255 kj
Thursday 11/26/20
✅ 678 kj
Sunday 11/29/20
45 min Power Zone Ride
Denis Morton
297 kj
Saturday 3/14/20
✅ 521 kj
Wednesday 6/3/20