Shake and Bake

Workouts

Tuesday 1/8/19 @ 5:19 PM
✅
189kj
79rpm
40%
16mph
30 min 80s Ride
Alex Toussaint
Monday 1/7/19 @ 6:27 PM
177kj
75rpm
41%
16mph

Workouts

30 min 80s Ride
Alex Toussaint
✅ 189 kj
Tuesday 1/8/19
177 kj
Monday 1/7/19