Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 12:38 AM
96kj
76rpm
36%
15mph
Sunday 11/5/23 @ 9:0 PM
✅
130kj
54rpm
53%
16mph
Tuesday 8/8/23 @ 1:6 AM
✅
119kj
78rpm
39%
16mph
Wednesday 6/14/23 @ 4:35 PM
74kj
51rpm
43%
13mph
Saturday 11/5/22 @ 12:30 AM
182kj
78rpm
40%
16mph
Saturday 11/5/22 @ 3:59 PM
✅
187kj
66rpm
45%
16mph
Wednesday 10/26/22 @ 3:56 PM
128kj
76rpm
40%
16mph
Wednesday 10/26/22 @ 3:58 PM
✅
174kj
69rpm
51%
19mph
Monday 12/6/21 @ 1:29 AM
185kj
82rpm
37%
16mph
Wednesday 8/3/22 @ 3:20 PM
✅
195kj
89rpm
37%
17mph
Tuesday 9/14/21 @ 1:8 AM
114kj
77rpm
38%
16mph
Saturday 6/5/21 @ 6:59 PM
✅
172kj
50rpm
63%
19mph
Sunday 9/5/21 @ 5:1 PM
✅
116kj
81rpm
37%
16mph
Saturday 1/22/22 @ 4:58 PM
70kj
48rpm
45%
13mph
Wednesday 12/1/21 @ 3:19 PM
✅
109kj
76rpm
38%
15mph
Friday 1/7/22 @ 11:0 PM
73kj
37rpm
55%
13mph
Thursday 9/23/21 @ 10:31 PM
36kj
80rpm
30%
13mph
Saturday 6/5/21 @ 8:27 PM
✅
39kj
38rpm
56%
14mph
Tuesday 7/13/21 @ 9:51 PM
188kj
83rpm
39%
16mph
Saturday 7/10/21 @ 3:54 PM
✅
220kj
55rpm
54%
17mph
ireadbooks
Fort Worth
10
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
24
🔥
Workouts
185
kj
Monday 12/6/21
188
kj
Tuesday 7/13/21