Shake and Bake
Workouts
Sunday 1/10/21 @ 8:31 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 8:57 PM
✅
127kj
88rpm
37%
17mph
Thursday 5/14/20 @ 9:15 PM
✅
153kj
81rpm
43%
18mph
Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
Sunday 11/17/19 @ 9:34 PM
430kj
86rpm
40%
17mph
Sunday 1/28/18 @ 3:27 PM
✅
465kj
85rpm
41%
18mph
Monday 4/29/19 @ 11:13 AM
98kj
72rpm
43%
17mph
Wednesday 4/24/19 @ 12:14 AM
✅
107kj
79rpm
42%
17mph
Monday 3/11/19 @ 9:28 PM
288kj
75rpm
42%
16mph
Tuesday 3/12/19 @ 12:32 AM
✅
301kj
83rpm
39%
17mph
Monday 2/18/19 @ 11:43 AM
kj
rpm
%
0mph
Sunday 2/10/19 @ 10:2 PM
✅
309kj
77rpm
43%
17mph
Workouts
430
kj
Sunday 11/17/19