Shake and Bake
Workouts
Sunday 7/17/22 @ 4:4 PM
221kj
71rpm
47%
17mph
Friday 4/17/20 @ 11:14 AM
✅
230kj
88rpm
41%
18mph
Monday 1/11/21 @ 4:29 PM
103kj
73rpm
39%
15mph
Saturday 8/14/21 @ 12:24 PM
✅
120kj
91rpm
35%
16mph
Wednesday 1/20/21 @ 12:27 AM
181kj
72rpm
42%
16mph
Saturday 1/23/21 @ 3:6 PM
✅
186kj
90rpm
37%
16mph
Saturday 6/6/20 @ 3:11 PM
241kj
68rpm
41%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
309kj
89rpm
39%
17mph
Wednesday 5/27/20 @ 11:8 AM
✅
218kj
77rpm
43%
17mph
Saturday 5/16/20 @ 4:57 PM
212kj
91rpm
38%
17mph
Wednesday 3/25/20 @ 2:35 PM
✅
172kj
65rpm
55%
19mph
Monday 4/27/20 @ 10:34 PM
132kj
78rpm
41%
17mph
Sunday 4/26/20 @ 2:4 PM
197kj
76rpm
41%
17mph
Monday 4/20/20 @ 11:4 PM
✅
207kj
90rpm
38%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
223kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:57 PM
219kj
87rpm
40%
17mph
Monday 4/20/20 @ 11:41 AM
✅
148kj
77rpm
43%
17mph
Sunday 4/12/20 @ 9:59 PM
122kj
84rpm
38%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
385kj
64rpm
55%
18mph
Thursday 3/26/20 @ 10:24 AM
300kj
83rpm
40%
17mph
Workouts
241
kj
Saturday 6/6/20
212
kj
Saturday 5/16/20
219
kj
Saturday 4/25/20