Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/21/23 @ 8:32 PM
✅
208kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 6:55 PM
✅
193kj
76rpm
41%
16mph
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Saturday 5/4/19 @ 10:1 PM
✅
33kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:24 PM
✅
229kj
80rpm
43%
18mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 2:44 PM
✅
189kj
66rpm
44%
15mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Thursday 12/12/19 @ 8:59 PM
✅
181kj
67rpm
42%
15mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 8/11/19 @ 11:10 PM
✅
242kj
77rpm
45%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 246 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 142 kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 2/16/23
✅ 208 kj
Tuesday 2/21/23
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 226 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 10/6/20
✅ 193 kj
Sunday 11/1/20
5 min Intro to Climb
Cody Rigsby
kj
Tuesday 10/6/20
✅ 33 kj
Saturday 5/4/19
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/5/20
✅ 229 kj
Thursday 4/30/20
30 min Best of the Decade Ride
Cody Rigsby
kj
Monday 2/10/20
✅ 189 kj
Sunday 12/29/19
30 min 2000s Ride
Cody Rigsby
kj
Saturday 12/7/19
✅ 181 kj
Thursday 12/12/19
30 min Pop Ride
Cody Rigsby
kj
Sunday 9/1/19
✅ 242 kj
Sunday 8/11/19