Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
Tuesday 12/12/23 @ 8:7 PM
✅
158kj
64rpm
43%
15mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 3:44 PM
✅
191kj
68rpm
45%
17mph
Tuesday 11/30/21 @ 1:36 AM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 3:25 PM
✅
119kj
76rpm
42%
16mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
✅
270kj
63rpm
56%
19mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 5:28 PM
✅
260kj
63rpm
55%
19mph
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 3:48 PM
✅
262kj
59rpm
57%
19mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 3:18 PM
✅
244kj
68rpm
50%
18mph
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 5:3 PM
✅
249kj
64rpm
54%
18mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 4:20 PM
✅
252kj
58rpm
58%
18mph
Tuesday 8/11/20 @ 3:48 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:42 PM
✅
148kj
51rpm
59%
18mph
Workouts
127
kj
Friday 12/8/23