Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 7:57 PM
✅
183kj
79rpm
40%
16mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:51 PM
✅
128kj
78rpm
41%
17mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 10:52 AM
✅
169kj
72rpm
41%
16mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:26 AM
✅
176kj
75rpm
40%
16mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 3:13 PM
✅
141kj
68rpm
39%
14mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 12:33 PM
✅
172kj
74rpm
42%
16mph
Sunday 3/22/20 @ 6:6 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 6:10 PM
✅
68kj
76rpm
43%
17mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 5:51 PM
✅
103kj
77rpm
42%
17mph
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 11:52 AM
✅
163kj
76rpm
39%
15mph