Shake and Bake
Workouts
Friday 1/12/24 @ 1:47 PM
38kj
71rpm
34%
13mph
Tuesday 5/25/21 @ 11:13 AM
✅
59kj
78rpm
39%
16mph
Friday 1/12/24 @ 1:18 PM
39kj
86rpm
30%
13mph
Tuesday 5/18/21 @ 11:33 AM
✅
51kj
84rpm
35%
15mph
Monday 11/13/23 @ 1:4 PM
120kj
76rpm
33%
13mph
Sunday 11/19/23 @ 4:51 PM
✅
172kj
80rpm
38%
16mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:53 AM
✅
121kj
76rpm
40%
16mph
Friday 1/15/21 @ 7:7 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 10:53 AM
✅
62kj
79rpm
39%
16mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:20 AM
✅
53kj
41rpm
42%
9mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 9:29 PM
✅
206kj
75rpm
44%
17mph
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 11:16 AM
✅
69kj
71rpm
45%
17mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 8:35 PM
✅
201kj
80rpm
41%
17mph
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 11:43 PM
✅
269kj
77rpm
40%
16mph
Workouts
kj
Thursday 9/17/20
kj
Wednesday 4/22/20
kj
Saturday 7/6/19