Shake and Bake

Workouts

Tuesday 10/18/22 @ 10:12 PM
268kj
68rpm
51%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/10/20 @ 4:46 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 6:2 PM
226kj
84rpm
41%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:15 PM
140kj
71rpm
38%
14mph
Monday 8/29/22 @ 9:29 PM
213kj
80rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:20 PM
170kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 3:56 PM
161kj
75rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
79kj
71rpm
35%
13mph
Thursday 3/26/20 @ 10:28 PM
299kj
76rpm
43%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 3/26/20 @ 10:25 PM
213kj
65rpm
40%
14mph
Thursday 2/6/20 @ 9:33 PM
170kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
135kj
73rpm
37%
14mph
Monday 1/27/20 @ 11:11 PM
196kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 4:0 PM
138kj
67rpm
40%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
268 kj
Tuesday 10/18/22
kj
Friday 4/10/20
30 min Lizzo Ride
Robin Arzón
226 kj
Friday 9/4/20
140 kj
Friday 5/8/20
30 min P!nk Ride
Christine D'Ercole
213 kj
Monday 8/29/22
170 kj
Saturday 4/4/20
20 min Groove Ride
Cody Rigsby
161 kj
Wednesday 4/1/20
79 kj
Wednesday 4/1/20
45 min Epic Sing Along Ride
Jenn Sherman
299 kj
Thursday 3/26/20
213 kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
170 kj
Thursday 2/6/20
135 kj
Wednesday 1/29/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Monday 1/27/20
138 kj
Monday 1/27/20