Shake and Bake
Workouts
Monday 11/7/22 @ 1:10 PM
✅
347kj
83rpm
41%
18mph
Sunday 10/9/22 @ 4:25 PM
282kj
81rpm
39%
16mph
Saturday 2/12/22 @ 6:29 PM
✅
428kj
79rpm
47%
19mph
Sunday 2/13/22 @ 7:43 PM
328kj
80rpm
42%
17mph
Tuesday 1/25/22 @ 9:0 PM
138kj
84rpm
39%
17mph
Saturday 2/5/22 @ 11:1 PM
✅
142kj
85rpm
40%
17mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
Monday 6/29/20 @ 7:0 PM
227kj
89rpm
40%
18mph
Friday 5/8/20 @ 10:59 PM
✅
303kj
83rpm
45%
19mph
Wednesday 3/7/18 @ 8:36 PM
203kj
81rpm
40%
17mph
Monday 4/27/20 @ 4:58 PM
✅
248kj
80rpm
43%
18mph
Sunday 11/4/18 @ 10:3 PM
222kj
82rpm
41%
18mph
Sunday 11/10/19 @ 10:56 PM
✅
269kj
80rpm
45%
19mph
Friday 11/8/19 @ 10:53 PM
231kj
81rpm
42%
18mph
Monday 9/23/19 @ 12:56 PM
✅
125kj
79rpm
45%
18mph
Thursday 10/3/19 @ 10:35 PM
95kj
78rpm
41%
17mph
Tuesday 9/10/19 @ 11:25 PM
✅
415kj
75rpm
48%
19mph
Tuesday 9/10/19 @ 11:24 PM
284kj
72rpm
41%
15mph
Thursday 11/22/18 @ 3:20 PM
✅
355kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:22 PM
351kj
83rpm
42%
18mph
Workouts
282
kj
Sunday 10/9/22
351
kj
Thursday 11/22/18