Shake and Bake
Workouts
Tuesday 11/15/22 @ 3:18 AM
✅
239kj
80rpm
42%
18mph
Saturday 12/21/19 @ 3:55 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 9:51 PM
✅
263kj
82rpm
43%
18mph
Saturday 9/10/22 @ 7:1 PM
226kj
84rpm
40%
18mph
Saturday 9/17/22 @ 11:35 PM
✅
386kj
82rpm
43%
19mph
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 12:55 AM
385kj
82rpm
43%
18mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Monday 1/18/21 @ 5:2 PM
376kj
81rpm
44%
18mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Tuesday 12/1/20 @ 6:2 PM
251kj
78rpm
46%
18mph
Tuesday 12/1/20 @ 11:35 PM
✅
320kj
89rpm
45%
20mph
Saturday 11/28/20 @ 11:5 PM
534kj
78rpm
46%
19mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Tuesday 6/16/20 @ 12:5 PM
205kj
81rpm
41%
17mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Thursday 7/4/19 @ 3:28 PM
317kj
78rpm
42%
17mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Thursday 11/22/18 @ 3:20 PM
355kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
466kj
86rpm
46%
20mph
Workouts
316
kj
Sunday 9/18/22
376
kj
Monday 1/18/21
251
kj
Tuesday 12/1/20
534
kj
Saturday 11/28/20
205
kj
Tuesday 6/16/20
317
kj
Thursday 7/4/19