Shake and Bake
Workouts
Thursday 12/17/20 @ 12:21 AM
✅
360kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 1:32 PM
275kj
81rpm
39%
16mph
Tuesday 11/24/20 @ 9:29 PM
✅
393kj
77rpm
46%
18mph
Monday 11/23/20 @ 1:20 PM
304kj
84rpm
39%
17mph
Saturday 11/21/20 @ 5:59 PM
✅
519kj
77rpm
47%
19mph
Saturday 11/21/20 @ 3:49 PM
396kj
85rpm
38%
17mph
Sunday 11/15/20 @ 10:1 PM
✅
240kj
79rpm
45%
18mph
Tuesday 7/7/20 @ 4:39 PM
167kj
89rpm
35%
16mph
Saturday 11/14/20 @ 5:0 PM
✅
519kj
75rpm
48%
19mph
Saturday 11/14/20 @ 3:20 PM
395kj
86rpm
38%
17mph
Thursday 11/12/20 @ 12:17 AM
✅
346kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 3:4 PM
269kj
85rpm
37%
16mph
Monday 5/25/20 @ 11:28 PM
✅
164kj
79rpm
44%
18mph
Thursday 4/30/20 @ 11:52 PM
125kj
76rpm
41%
16mph
Tuesday 2/4/20 @ 1:6 PM
✅
156kj
82rpm
41%
18mph
Tuesday 2/4/20 @ 12:52 AM
110kj
82rpm
37%
16mph
Monday 7/15/19 @ 11:36 AM
118kj
84rpm
37%
16mph
Tuesday 7/9/19 @ 12:5 AM
✅
119kj
84rpm
38%
16mph
Tuesday 7/2/19 @ 12:20 PM
✅
221kj
80rpm
42%
17mph
Tuesday 7/2/19 @ 12:8 AM
219kj
79rpm
43%
17mph
Workouts
275
kj
Tuesday 12/15/20
396
kj
Saturday 11/21/20
167
kj
Tuesday 7/7/20
395
kj
Saturday 11/14/20
269
kj
Wednesday 11/11/20