Shake and Bake

Workouts

Tuesday 5/26/20 @ 11:0 PM
✅
403kj
73rpm
49%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Thursday 5/28/20 @ 9:56 PM
372kj
69rpm
48%
18mph
Saturday 9/19/20 @ 3:57 PM
286kj
82rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 9/19/20 @ 3:58 PM
✅
312kj
79rpm
49%
20mph
Saturday 9/12/20 @ 11:3 PM
137kj
78rpm
41%
17mph
20 min EDM Ride
Jess King
Saturday 9/12/20 @ 11:52 PM
✅
191kj
79rpm
48%
19mph
Saturday 5/9/20 @ 8:12 PM
271kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Saturday 7/20/19 @ 3:41 PM
✅
502kj
83rpm
49%
21mph
45 min MusicFest Ride
Jess King
Saturday 7/20/19 @ 11:0 PM
475kj
75rpm
51%
20mph
Saturday 7/13/19 @ 3:45 PM
468kj
83rpm
48%
20mph
45 min MusicFest Ride
Jess King
Sunday 7/14/19 @ 11:21 PM
✅
505kj
75rpm
53%
21mph
Saturday 5/11/19 @ 3:43 PM
420kj
81rpm
46%
19mph
45 min Sweat Steady Ride
Jess King
Monday 5/13/19 @ 10:59 PM
✅
476kj
83rpm
47%
20mph
Saturday 3/2/19 @ 4:44 PM
361kj
83rpm
43%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 3/2/19 @ 4:42 PM
✅
509kj
82rpm
50%
21mph
Wednesday 1/16/19 @ 7:18 PM
411kj
78rpm
47%
19mph
45 min Sweat Steady Ride
Jess King
Sunday 1/13/19 @ 2:16 AM
✅
456kj
73rpm
51%
20mph
Monday 1/7/19 @ 12:57 PM
228kj
79rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 9:59 PM
✅
261kj
73rpm
49%
19mph

Workouts

45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 403 kj
Tuesday 5/26/20
372 kj
Thursday 5/28/20
30 min Sweat Steady Ride
Jess King
286 kj
Saturday 9/19/20
✅ 312 kj
Saturday 9/19/20
20 min EDM Ride
Jess King
137 kj
Saturday 9/12/20
✅ 191 kj
Saturday 9/12/20
30 min Lizzo Ride
Robin Arzón
271 kj
Saturday 5/9/20
✅ 318 kj
Friday 8/2/19
45 min MusicFest Ride
Jess King
✅ 502 kj
Saturday 7/20/19
475 kj
Saturday 7/20/19
45 min MusicFest Ride
Jess King
468 kj
Saturday 7/13/19
✅ 505 kj
Sunday 7/14/19
45 min Sweat Steady Ride
Jess King
420 kj
Saturday 5/11/19
✅ 476 kj
Monday 5/13/19
45 min Sweat Steady Ride
Jess King
361 kj
Saturday 3/2/19
✅ 509 kj
Saturday 3/2/19
45 min Sweat Steady Ride
Jess King
411 kj
Wednesday 1/16/19
✅ 456 kj
Sunday 1/13/19
30 min Hip Hop Ride
Robin Arzón
228 kj
Monday 1/7/19
✅ 261 kj
Thursday 1/3/19