Shake and Bake

Workouts

Saturday 8/13/22 @ 12:1 PM
✅
218kj
123rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 4:6 PM
117kj
64rpm
38%
13mph
Wednesday 5/19/21 @ 12:47 PM
51kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Thursday 2/13/20 @ 3:28 AM
✅
58kj
60rpm
48%
15mph
Sunday 8/29/21 @ 1:38 PM
✅
43kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/31/21 @ 5:24 PM
40kj
79rpm
33%
14mph
Friday 6/25/21 @ 1:28 PM
✅
41kj
0rpm
0%
0mph
10 min Low Impact Ride
Cody Rigsby
Monday 4/12/21 @ 10:40 PM
38kj
72rpm
34%
13mph
Wednesday 6/17/20 @ 1:3 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Saturday 1/18/20 @ 5:6 PM
✅
286kj
63rpm
42%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 218 kj
Saturday 8/13/22
117 kj
Saturday 7/16/22
10 min Tabata Ride
Robin Arzón
51 kj
Wednesday 5/19/21
✅ 58 kj
Thursday 2/13/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 43 kj
Sunday 8/29/21
40 kj
Saturday 7/31/21
10 min Low Impact Ride
Cody Rigsby
✅ 41 kj
Friday 6/25/21
38 kj
Monday 4/12/21
60 min Pop Ride
Cody Rigsby
kj
Wednesday 6/17/20
✅ 286 kj
Saturday 1/18/20