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Shake and Bake
imapirate_arrgh
Asheville, NC
11
Beat 0nelove
VS
0nelove
Appleton, WI
70 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Sunday 2/13/22 @ 10:47 AM
197
kj
118
rpm
0
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 3:59 PM
✅
237
kj
74
rpm
45
%
17
mph
Thursday 6/3/21 @ 1:4 PM
✅
70
kj
120
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Wednesday 5/13/20 @ 3:40 PM
66
kj
87
rpm
38
%
17
mph
Thursday 1/12/23 @ 10:14 AM
✅
159
kj
132
rpm
0
%
0
mph
20 min Climb Ride
Christine D'Ercole
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Sunday 8/7/22 @ 5:30 PM
153
kj
66
rpm
49
%
18
mph
Friday 6/3/22 @ 1:1 PM
96
kj
102
rpm
0
%
0
mph
20 min Low Impact Ride
Bradley Rose
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Monday 10/18/21 @ 3:27 PM
✅
145
kj
77
rpm
43
%
17
mph
Monday 5/23/22 @ 12:31 PM
176
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/5/21 @ 4:28 PM
✅
230
kj
81
rpm
42
%
18
mph
Friday 2/26/21 @ 10:45 AM
239
kj
105
rpm
0
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
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Tuesday 11/17/20 @ 3:43 PM
✅
305
kj
73
rpm
44
%
17
mph
Monday 2/21/22 @ 12:30 PM
135
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
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Sunday 2/20/22 @ 6:30 PM
✅
444
kj
72
rpm
45
%
18
mph
Saturday 11/14/20 @ 2:52 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 4:0 PM
✅
342
kj
75
rpm
44
%
18
mph
Sunday 6/14/20 @ 6:49 PM
kj
rpm
%
0
mph
30 min Ricky Martin Ride
Cody Rigsby
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Sunday 6/14/20 @ 4:1 PM
✅
252
kj
71
rpm
48
%
18
mph
Sunday 5/10/20 @ 2:49 PM
kj
rpm
%
0
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Thursday 5/7/20 @ 4:10 PM
✅
257
kj
71
rpm
49
%
18
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
11
Beat 0nelove
VS
0nelove
Appleton, WI
70 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
197
kj
Sunday 2/13/22
✅
237
kj
Monday 3/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Thursday 6/3/21
66
kj
Wednesday 5/13/20
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Thursday 1/12/23
153
kj
Sunday 8/7/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
96
kj
Friday 6/3/22
✅
145
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
176
kj
Monday 5/23/22
✅
230
kj
Friday 2/5/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
239
kj
Friday 2/26/21
✅
305
kj
Tuesday 11/17/20
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
135
kj
Monday 2/21/22
✅
444
kj
Sunday 2/20/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 11/14/20
✅
342
kj
Wednesday 4/29/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
kj
Sunday 6/14/20
✅
252
kj
Sunday 6/14/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
kj
Sunday 5/10/20
✅
257
kj
Thursday 5/7/20
Previous Workouts
Next Workouts