Shake and Bake
Workouts
Sunday 12/23/18 @ 5:22 PM
92kj
80rpm
35%
14mph
Thursday 1/24/19 @ 1:26 PM
✅
242kj
77rpm
53%
21mph
Tuesday 8/28/18 @ 11:48 PM
182kj
75rpm
42%
16mph
Tuesday 8/28/18 @ 4:28 PM
✅
444kj
83rpm
55%
23mph
Thursday 4/19/18 @ 1:6 AM
117kj
82rpm
38%
16mph
Saturday 4/21/18 @ 1:7 PM
✅
298kj
85rpm
55%
23mph
Sunday 3/18/18 @ 6:28 PM
333kj
71rpm
46%
17mph
Sunday 3/18/18 @ 12:29 PM
✅
683kj
79rpm
57%
23mph
Sunday 2/25/18 @ 8:34 PM
262kj
65rpm
43%
15mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Saturday 2/24/18 @ 10:6 PM
173kj
75rpm
40%
15mph
Friday 2/23/18 @ 6:22 PM
✅
445kj
84rpm
55%
23mph
Thursday 2/8/18 @ 12:27 AM
279kj
68rpm
44%
16mph
Wednesday 2/7/18 @ 3:16 PM
✅
663kj
80rpm
56%
23mph
Sunday 1/14/18 @ 11:49 PM
160kj
70rpm
39%
14mph
Thursday 1/25/18 @ 12:26 PM
✅
457kj
82rpm
56%
23mph
Sunday 1/21/18 @ 10:1 PM
150kj
78rpm
37%
15mph
Monday 10/2/17 @ 3:1 PM
✅
410kj
80rpm
55%
23mph
Tuesday 1/16/18 @ 11:54 PM
184kj
78rpm
39%
16mph
Friday 1/12/18 @ 5:28 PM
✅
420kj
88rpm
52%
23mph