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Shake and Bake
idoit4melissa
Philadelphia, PA
35 🔥
Beat tune2tunde
VS
tune2tunde
new york
4
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
Tuesday 6/13/23 @ 11:18 AM
✅
120
kj
72
rpm
35
%
13
mph
30 min NBA Finals Two for One Ride
Alex & Ally
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Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0
mph
Thursday 2/23/23 @ 12:18 PM
✅
183
kj
83
rpm
38
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 2/16/23 @ 4:1 AM
kj
rpm
%
0
mph
Friday 10/14/22 @ 11:16 AM
✅
144
kj
61
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 9/26/22 @ 10:28 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 2:21 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0
mph
Monday 2/22/21 @ 1:44 PM
✅
190
kj
78
rpm
41
%
16
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 1:27 PM
161
kj
67
rpm
41
%
15
mph
Monday 1/18/21 @ 9:31 AM
✅
273
kj
78
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/19/20 @ 5:29 PM
kj
rpm
%
0
mph
Thursday 8/6/20 @ 11:31 PM
✅
191
kj
81
rpm
40
%
17
mph
30 min Pop Ride
Tunde Oyeneyin
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Friday 8/7/20 @ 12:55 AM
kj
rpm
%
0
mph
Monday 5/4/20 @ 12:57 PM
193
kj
77
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 5/4/20 @ 12:59 PM
✅
281
kj
78
rpm
47
%
19
mph
Monday 4/27/20 @ 1:57 PM
✅
233
kj
82
rpm
43
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
✅
210
kj
84
rpm
39
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:59 PM
58
kj
53
rpm
31
%
9
mph
Previous Workouts
Next Workouts
idoit4melissa
Philadelphia, PA
35 🔥
Beat tune2tunde
VS
tune2tunde
new york
4
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
30 min NBA Finals Two for One Ride
Alex & Ally
View Class
Share
✅
120
kj
Tuesday 6/13/23
kj
Friday 6/9/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
183
kj
Thursday 2/23/23
kj
Thursday 2/16/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Friday 10/14/22
kj
Monday 9/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Sunday 11/15/20
kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
190
kj
Monday 2/22/21
161
kj
Friday 8/14/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
273
kj
Monday 1/18/21
kj
Thursday 3/19/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
191
kj
Thursday 8/6/20
kj
Friday 8/7/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
193
kj
Monday 5/4/20
✅
281
kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
233
kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 4/22/20
58
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts