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Shake and Bake
idoit4melissa
Philadelphia, PA
22 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
2
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
Thursday 1/19/23 @ 12:19 PM
✅
208
kj
73
rpm
44
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/16/23 @ 5:13 PM
kj
rpm
%
0
mph
Monday 11/28/22 @ 12:19 PM
✅
205
kj
79
rpm
40
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:31 PM
kj
rpm
%
0
mph
Monday 11/7/22 @ 12:16 PM
✅
200
kj
74
rpm
43
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 12:25 AM
kj
rpm
%
0
mph
Monday 6/13/22 @ 11:15 AM
✅
201
kj
75
rpm
42
%
17
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0
mph
Friday 5/20/22 @ 11:28 AM
✅
185
kj
84
rpm
38
%
16
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Friday 5/20/22 @ 11:28 AM
kj
rpm
%
0
mph
Tuesday 2/15/22 @ 12:19 PM
✅
198
kj
84
rpm
38
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 4:26 PM
✅
206
kj
80
rpm
41
%
17
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:38 AM
0
kj
0
rpm
14
%
0
mph
Monday 6/1/20 @ 8:40 PM
✅
206
kj
81
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 6:36 PM
0
kj
0
rpm
0
%
0
mph
Saturday 5/16/20 @ 11:11 AM
197
kj
85
rpm
38
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:58 PM
✅
380
kj
86
rpm
49
%
21
mph
Thursday 4/23/20 @ 1:59 PM
✅
220
kj
85
rpm
40
%
17
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Thursday 4/23/20 @ 2:9 PM
0
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
idoit4melissa
Philadelphia, PA
22 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
2
Beat idoit4melissa
Workouts
Previous Workouts
Next Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
208
kj
Thursday 1/19/23
kj
Monday 1/16/23
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
205
kj
Monday 11/28/22
kj
Tuesday 10/19/21
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
200
kj
Monday 11/7/22
kj
Friday 11/4/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
✅
201
kj
Monday 6/13/22
kj
Friday 6/10/22
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
✅
185
kj
Friday 5/20/22
kj
Friday 5/20/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
198
kj
Tuesday 2/15/22
kj
Wednesday 3/31/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
206
kj
Wednesday 12/16/20
0
kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Monday 6/1/20
0
kj
Sunday 5/31/20
30 min JLO Ride
Jess & Robin
View Class
Share
197
kj
Saturday 5/16/20
✅
380
kj
Tuesday 10/15/19
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
220
kj
Thursday 4/23/20
0
kj
Thursday 4/23/20
Previous Workouts
Next Workouts