Shake and Bake

Workouts

Thursday 10/13/22 @ 11:17 AM
✅
195kj
70rpm
43%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:26 AM
✅
228kj
84rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Saturday 5/16/20 @ 11:11 AM
✅
197kj
85rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Thursday 4/16/20 @ 8:52 PM
✅
143kj
86rpm
40%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
133kj
86rpm
37%
16mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 195 kj
Thursday 10/13/22
kj
Monday 10/10/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 228 kj
Wednesday 12/16/20
14 kj
Friday 12/18/20
30 min JLO Ride
Jess & Robin
✅ 197 kj
Saturday 5/16/20
192 kj
Tuesday 10/15/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 143 kj
Thursday 4/16/20
133 kj
Friday 3/27/20