Shake and Bake
VS
Workouts
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 8:0 PM
✅
169kj
87rpm
42%
19mph
Thursday 4/29/21 @ 1:8 PM
✅
266kj
85rpm
42%
19mph
Thursday 1/28/21 @ 1:19 PM
165kj
81rpm
37%
15mph
Sunday 1/12/20 @ 10:27 PM
✅
727kj
86rpm
49%
22mph
Monday 1/28/19 @ 1:7 PM
478kj
83rpm
42%
18mph
Friday 11/17/17 @ 12:29 AM
✅
416kj
87rpm
43%
19mph
Thursday 11/15/18 @ 1:32 PM
349kj
84rpm
41%
18mph
Friday 12/15/17 @ 12:27 AM
✅
451kj
86rpm
43%
19mph
Monday 11/5/18 @ 1:7 PM
365kj
87rpm
40%
18mph
Monday 8/20/18 @ 11:55 AM
✅
463kj
88rpm
44%
19mph
Monday 8/20/18 @ 11:57 AM
354kj
79rpm
44%
18mph
Monday 4/16/18 @ 11:56 AM
✅
500kj
88rpm
44%
20mph
Monday 4/16/18 @ 11:59 AM
303kj
80rpm
40%
17mph
Monday 4/2/18 @ 11:56 AM
✅
293kj
78rpm
36%
15mph
Monday 4/2/18 @ 11:55 AM
280kj
78rpm
39%
16mph
Monday 3/26/18 @ 11:56 AM
✅
504kj
89rpm
44%
20mph
Monday 3/26/18 @ 11:58 AM
kj
rpm
%
0mph
Monday 2/5/18 @ 12:53 PM
✅
575kj
85rpm
49%
22mph
Monday 2/5/18 @ 12:58 PM
kj
rpm
%
0mph
iamicaniwillido
#togetherwegofar
22
VS
aerospacemom
HR, CO #PZP
43
🔥
Workouts
165
kj
Thursday 1/28/21
478
kj
Monday 1/28/19
349
kj
Thursday 11/15/18