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Shake and Bake
iamicaniwillido
#togetherwegofar
5
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
42 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Thursday 11/26/20 @ 9:28 PM
✅
239
kj
73
rpm
44
%
17
mph
30 min Broadway Ride
Christine D'Ercole
View Class
Share
Monday 12/7/20 @ 6:46 PM
162
kj
67
rpm
42
%
15
mph
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 7:15 PM
✅
159
kj
82
rpm
31
%
13
mph
Tuesday 2/25/20 @ 12:59 AM
kj
rpm
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 4/11/20 @ 4:36 PM
✅
222
kj
81
rpm
35
%
15
mph
Wednesday 2/19/20 @ 5:56 PM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 5:29 PM
✅
89
kj
76
rpm
35
%
14
mph
Monday 7/27/20 @ 2:35 PM
kj
rpm
%
0
mph
30 min Intervals Ride
Irène Scholz
View Class
Share
Friday 7/17/20 @ 4:53 PM
✅
163
kj
72
rpm
41
%
15
mph
Saturday 7/25/20 @ 3:2 PM
kj
rpm
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/19/20 @ 5:24 PM
✅
297
kj
72
rpm
39
%
15
mph
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/21/20 @ 11:24 PM
✅
245
kj
73
rpm
40
%
15
mph
Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 10:26 PM
✅
158
kj
76
rpm
38
%
15
mph
Friday 5/8/20 @ 12:0 PM
kj
rpm
%
0
mph
30 min Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 4:23 PM
✅
148
kj
79
rpm
36
%
15
mph
Wednesday 4/29/20 @ 1:59 PM
kj
rpm
%
0
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 6:34 PM
✅
162
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
5
Beat 1_ride_ata_time
VS
1_ride_ata_time
MI #CDE #SWS :-)
42 🔥
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
30 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Thursday 11/26/20
162
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/29/20
✅
159
kj
Wednesday 2/19/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 2/25/20
✅
222
kj
Saturday 4/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/19/20
✅
89
kj
Wednesday 8/12/20
30 min Intervals Ride
Irène Scholz
View Class
Share
kj
Monday 7/27/20
✅
163
kj
Friday 7/17/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 7/25/20
✅
297
kj
Sunday 4/19/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Friday 7/24/20
✅
245
kj
Tuesday 7/21/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/26/20
✅
158
kj
Tuesday 5/19/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/8/20
✅
148
kj
Wednesday 4/8/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
kj
Wednesday 4/29/20
✅
162
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts