Shake and Bake
Workouts
Monday 1/4/21 @ 4:29 PM
137kj
60rpm
43%
13mph
Thursday 2/4/21 @ 1:21 PM
✅
159kj
61rpm
44%
14mph
Wednesday 11/25/20 @ 12:24 AM
113kj
61rpm
37%
12mph
Wednesday 11/25/20 @ 12:26 AM
✅
176kj
61rpm
45%
15mph
Tuesday 10/20/20 @ 11:21 PM
159kj
73rpm
40%
15mph
Tuesday 10/20/20 @ 11:27 PM
✅
200kj
73rpm
44%
17mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Thursday 9/10/20 @ 11:26 PM
✅
189kj
70rpm
44%
16mph
Monday 9/7/20 @ 10:51 AM
161kj
71rpm
40%
15mph
Tuesday 9/1/20 @ 9:26 PM
✅
226kj
70rpm
46%
17mph
Monday 6/29/20 @ 8:23 PM
✅
194kj
63rpm
48%
16mph
Monday 6/29/20 @ 8:29 PM
173kj
62rpm
44%
15mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
Friday 6/12/20 @ 9:58 PM
✅
194kj
74rpm
43%
16mph
Monday 12/16/19 @ 10:36 PM
117kj
44rpm
66%
17mph
Tuesday 5/19/20 @ 4:2 PM
✅
117kj
67rpm
49%
18mph
Thursday 1/16/20 @ 2:26 AM
181kj
57rpm
50%
16mph
Monday 5/18/20 @ 7:18 PM
✅
196kj
67rpm
46%
16mph
Friday 4/24/20 @ 1:58 PM
161kj
78rpm
38%
15mph
Friday 4/24/20 @ 1:58 PM
✅
174kj
76rpm
39%
15mph
Workouts
113
kj
Wednesday 11/25/20
117
kj
Monday 12/16/19
161
kj
Friday 4/24/20