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Shake and Bake
iamhilcanwilldo
South FL π΄
2
Beat beachgirlriding
VS
beachgirlriding
S.FL #crownπon
50 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 12:8 AM
174
kj
66
rpm
44
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/7/20 @ 6:15 PM
β
193
kj
81
rpm
40
%
17
mph
Saturday 10/17/20 @ 11:29 AM
141
kj
81
rpm
35
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 12:9 PM
β
211
kj
80
rpm
42
%
17
mph
Sunday 9/20/20 @ 12:46 PM
117
kj
84
rpm
31
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:28 PM
β
225
kj
82
rpm
42
%
18
mph
Thursday 8/13/20 @ 7:53 PM
183
kj
69
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/26/20 @ 5:20 PM
β
199
kj
77
rpm
42
%
17
mph
Wednesday 7/1/20 @ 9:51 PM
201
kj
67
rpm
47
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/8/20 @ 5:56 PM
β
204
kj
76
rpm
43
%
17
mph
Tuesday 5/26/20 @ 8:58 PM
171
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/28/20 @ 10:13 AM
β
197
kj
76
rpm
42
%
17
mph
Friday 5/8/20 @ 5:44 PM
β
190
kj
76
rpm
41
%
16
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:58 PM
183
kj
78
rpm
39
%
16
mph
Wednesday 4/8/20 @ 5:9 PM
257
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 11:52 AM
β
302
kj
77
rpm
42
%
17
mph
Tuesday 1/14/20 @ 11:26 PM
239
kj
62
rpm
44
%
15
mph
45 min EDM/Electronic Dance Ride
Jess King
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Share
Thursday 1/16/20 @ 11:59 AM
β
341
kj
83
rpm
42
%
18
mph
Sunday 1/5/20 @ 4:34 PM
162
kj
67
rpm
43
%
15
mph
30 min Sundays with Love
Ally Love
View Class
Share
Thursday 1/9/20 @ 11:22 AM
β
211
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
iamhilcanwilldo
South FL π΄
2
Beat beachgirlriding
VS
beachgirlriding
S.FL #crownπon
50 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Thursday 2/6/20
β
193
kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Saturday 10/17/20
β
211
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
117
kj
Sunday 9/20/20
β
225
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
183
kj
Thursday 8/13/20
β
199
kj
Wednesday 8/26/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
201
kj
Wednesday 7/1/20
β
204
kj
Wednesday 7/8/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
171
kj
Tuesday 5/26/20
β
197
kj
Thursday 5/28/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
190
kj
Friday 5/8/20
183
kj
Saturday 5/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
257
kj
Wednesday 4/8/20
β
302
kj
Thursday 7/4/19
45 min EDM/Electronic Dance Ride
Jess King
View Class
Share
239
kj
Tuesday 1/14/20
β
341
kj
Thursday 1/16/20
30 min Sundays with Love
Ally Love
View Class
Share
162
kj
Sunday 1/5/20
β
211
kj
Thursday 1/9/20
Previous Workouts
Next Workouts