Shake and Bake
Workouts
Friday 11/13/20 @ 9:51 PM
129kj
88rpm
31%
14mph
Sunday 11/15/20 @ 12:42 AM
✅
378kj
80rpm
53%
22mph
Saturday 10/17/20 @ 10:57 AM
131kj
86rpm
32%
14mph
Thursday 10/15/20 @ 3:51 AM
✅
337kj
85rpm
48%
21mph
Tuesday 10/6/20 @ 3:7 PM
160kj
74rpm
37%
14mph
Monday 10/12/20 @ 11:12 PM
✅
456kj
74rpm
57%
22mph
Wednesday 9/16/20 @ 10:4 AM
79kj
45rpm
34%
8mph
Tuesday 9/15/20 @ 11:38 PM
✅
232kj
47rpm
51%
13mph
Sunday 8/30/20 @ 3:25 PM
138kj
76rpm
37%
14mph
Wednesday 8/26/20 @ 11:27 PM
✅
496kj
83rpm
57%
24mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Saturday 5/23/20 @ 1:57 PM
149kj
80rpm
36%
15mph
Saturday 5/23/20 @ 1:57 PM
✅
260kj
82rpm
44%
19mph
Friday 5/8/20 @ 5:44 PM
190kj
76rpm
41%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
466kj
78rpm
58%
23mph
Monday 3/9/20 @ 9:54 PM
245kj
68rpm
37%
13mph
Monday 3/23/20 @ 9:47 PM
✅
541kj
85rpm
43%
19mph
Saturday 12/14/19 @ 1:54 PM
260kj
46rpm
58%
15mph
Tuesday 1/28/20 @ 1:10 PM
✅
362kj
70rpm
46%
17mph
Workouts
160
kj
Tuesday 10/6/20
79
kj
Wednesday 9/16/20
149
kj
Saturday 5/23/20
190
kj
Friday 5/8/20
245
kj
Monday 3/9/20