Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Saturday 6/12/21 @ 3:16 PM
✅
141kj
77rpm
36%
14mph
Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
Friday 5/7/21 @ 2:23 PM
✅
145kj
78rpm
36%
15mph
Sunday 12/6/20 @ 6:44 PM
✅
147kj
75rpm
37%
14mph
Thursday 12/3/20 @ 12:30 AM
143kj
83rpm
34%
14mph
Wednesday 5/13/20 @ 7:29 PM
✅
126kj
76rpm
42%
16mph
Monday 6/15/20 @ 7:22 PM
107kj
80rpm
37%
15mph
Tuesday 5/26/20 @ 8:23 PM
✅
126kj
78rpm
41%
16mph
Thursday 5/28/20 @ 6:52 PM
105kj
75rpm
39%
15mph
Wednesday 1/22/20 @ 11:7 PM
✅
189kj
60rpm
49%
16mph
Thursday 1/23/20 @ 11:15 AM
164kj
72rpm
40%
15mph
Wednesday 4/8/20 @ 5:9 PM
257kj
74rpm
41%
16mph
Saturday 7/13/19 @ 9:43 PM
✅
277kj
79rpm
40%
16mph
Thursday 1/30/20 @ 12:18 AM
✅
186kj
67rpm
45%
16mph
Thursday 2/6/20 @ 10:4 PM
167kj
79rpm
38%
15mph
Friday 1/10/20 @ 1:26 AM
✅
169kj
56rpm
49%
15mph
Thursday 1/16/20 @ 11:35 AM
149kj
79rpm
36%
15mph
Saturday 12/21/19 @ 9:26 PM
✅
222kj
44rpm
65%
17mph
Sunday 12/22/19 @ 2:46 PM
170kj
78rpm
38%
16mph
Workouts
257
kj
Wednesday 4/8/20
149
kj
Thursday 1/16/20