Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:13 AM
64kj
66rpm
34%
12mph
Wednesday 8/11/21 @ 9:2 PM
✅
119kj
74rpm
41%
16mph
Thursday 8/13/20 @ 7:53 PM
183kj
69rpm
44%
16mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 1/7/21 @ 12:30 AM
143kj
67rpm
40%
14mph
Tuesday 2/2/21 @ 11:37 AM
✅
145kj
64rpm
41%
14mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Thursday 12/31/20 @ 3:1 PM
103kj
72rpm
34%
12mph
Sunday 1/17/21 @ 2:1 PM
✅
180kj
76rpm
40%
16mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Friday 6/12/20 @ 9:53 PM
181kj
74rpm
41%
16mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Saturday 5/9/20 @ 1:39 PM
66kj
80rpm
36%
15mph
Saturday 6/6/20 @ 5:16 PM
✅
85kj
78rpm
40%
16mph
Monday 12/30/19 @ 5:7 PM
176kj
49rpm
54%
15mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Workouts
103
kj
Thursday 12/31/20
176
kj
Monday 12/30/19