Shake and Bake
Workouts
Monday 7/20/20 @ 9:56 PM
205kj
82rpm
34%
14mph
Thursday 9/3/20 @ 10:41 AM
✅
303kj
78rpm
41%
17mph
Saturday 8/1/20 @ 6:17 PM
155kj
61rpm
44%
14mph
Friday 8/7/20 @ 7:6 PM
✅
256kj
76rpm
46%
18mph
Saturday 7/25/20 @ 6:0 PM
112kj
64rpm
44%
15mph
Saturday 7/25/20 @ 4:27 PM
✅
144kj
68rpm
47%
17mph
Sunday 5/10/20 @ 5:12 PM
87kj
79rpm
39%
16mph
Saturday 5/9/20 @ 2:32 PM
✅
98kj
79rpm
39%
16mph
Monday 4/13/20 @ 2:20 PM
150kj
75rpm
38%
15mph
Wednesday 5/6/20 @ 6:48 PM
✅
214kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Wednesday 4/8/20 @ 5:9 PM
✅
257kj
74rpm
41%
16mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Monday 2/24/20 @ 1:34 AM
✅
209kj
74rpm
43%
17mph
Saturday 12/21/19 @ 9:26 PM
✅
222kj
44rpm
65%
17mph
Saturday 12/21/19 @ 2:1 PM
202kj
81rpm
40%
17mph
Tuesday 12/17/19 @ 9:53 PM
✅
211kj
43rpm
64%
16mph
Wednesday 10/16/19 @ 7:34 PM
204kj
73rpm
44%
17mph
Workouts
205
kj
Monday 7/20/20
164
kj
Wednesday 4/22/20
208
kj
Saturday 9/7/19
204
kj
Wednesday 10/16/19