Shake and Bake
Workouts
Sunday 10/24/21 @ 1:26 PM
127kj
62rpm
34%
11mph
Sunday 10/24/21 @ 1:28 PM
✅
409kj
84rpm
44%
19mph
Sunday 2/23/20 @ 2:52 PM
342kj
65rpm
44%
15mph
Saturday 4/10/21 @ 2:7 PM
✅
503kj
75rpm
47%
19mph
Wednesday 2/17/21 @ 12:21 AM
158kj
82rpm
36%
15mph
Thursday 2/18/21 @ 2:38 PM
✅
252kj
85rpm
43%
18mph
Thursday 12/31/20 @ 3:30 PM
102kj
65rpm
36%
12mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Sunday 12/13/20 @ 6:26 PM
216kj
75rpm
37%
14mph
Monday 12/14/20 @ 5:48 PM
✅
414kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
186kj
72rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Friday 7/3/20 @ 7:15 PM
299kj
69rpm
45%
16mph
Sunday 7/5/20 @ 3:47 PM
✅
365kj
85rpm
42%
18mph
Thursday 6/11/20 @ 6:9 PM
216kj
64rpm
42%
14mph
Thursday 4/2/20 @ 3:22 PM
✅
290kj
63rpm
43%
14mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Thursday 12/26/19 @ 2:22 PM
133kj
64rpm
40%
14mph
Sunday 1/5/20 @ 3:40 PM
✅
211kj
88rpm
38%
17mph
Workouts
127
kj
Sunday 10/24/21
102
kj
Thursday 12/31/20
216
kj
Sunday 12/13/20
186
kj
Wednesday 7/15/20
299
kj
Friday 7/3/20
216
kj
Thursday 6/11/20
133
kj
Thursday 12/26/19