Shake and Bake
Workouts
Saturday 10/17/20 @ 10:57 AM
131kj
86rpm
32%
14mph
Sunday 11/8/20 @ 7:13 PM
✅
222kj
73rpm
45%
18mph
Thursday 2/6/20 @ 12:8 AM
174kj
66rpm
44%
15mph
Thursday 2/6/20 @ 10:56 AM
✅
233kj
74rpm
46%
18mph
Saturday 10/17/20 @ 11:29 AM
141kj
81rpm
35%
14mph
Sunday 10/11/20 @ 12:29 PM
✅
200kj
71rpm
45%
17mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Wednesday 9/16/20 @ 10:35 PM
✅
241kj
73rpm
47%
18mph
Saturday 2/1/20 @ 2:58 PM
258kj
67rpm
44%
15mph
Friday 5/29/20 @ 10:59 AM
✅
356kj
70rpm
48%
18mph
Monday 4/6/20 @ 11:56 PM
166kj
71rpm
41%
15mph
Monday 5/25/20 @ 3:59 PM
✅
256kj
82rpm
44%
19mph
Saturday 5/23/20 @ 1:57 PM
149kj
80rpm
36%
15mph
Saturday 5/23/20 @ 1:57 PM
✅
288kj
74rpm
50%
19mph
Monday 3/2/20 @ 10:21 PM
233kj
78rpm
36%
15mph
Tuesday 3/3/20 @ 11:52 AM
✅
337kj
79rpm
43%
18mph
Monday 12/30/19 @ 5:7 PM
176kj
49rpm
54%
15mph
Tuesday 12/31/19 @ 2:3 PM
✅
256kj
71rpm
49%
19mph
Monday 12/16/19 @ 10:36 PM
117kj
44rpm
66%
17mph
Wednesday 12/4/19 @ 11:6 AM
✅
137kj
66rpm
53%
19mph
Workouts
166
kj
Monday 4/6/20
149
kj
Saturday 5/23/20
176
kj
Monday 12/30/19
117
kj
Monday 12/16/19