Shake and Bake
Workouts
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Saturday 5/9/20 @ 3:51 PM
✅
166kj
68rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
145kj
74rpm
37%
15mph
Saturday 11/14/20 @ 3:2 PM
✅
191kj
65rpm
46%
16mph
Monday 10/26/20 @ 4:45 PM
147kj
80rpm
35%
15mph
Saturday 10/31/20 @ 4:59 PM
✅
186kj
64rpm
45%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
299kj
70rpm
45%
16mph
Thursday 7/2/20 @ 2:16 PM
276kj
68rpm
44%
16mph
Wednesday 6/3/20 @ 9:58 PM
151kj
81rpm
36%
15mph
Thursday 6/4/20 @ 2:26 AM
✅
213kj
68rpm
47%
17mph
Wednesday 5/13/20 @ 7:29 PM
✅
126kj
76rpm
42%
16mph
Tuesday 5/26/20 @ 2:19 AM
115kj
72rpm
42%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
194kj
69rpm
45%
16mph
Saturday 5/16/20 @ 4:59 PM
180kj
74rpm
41%
16mph
Monday 3/23/20 @ 5:4 PM
✅
240kj
71rpm
40%
15mph
Sunday 5/3/20 @ 12:12 AM
203kj
72rpm
36%
14mph
Wednesday 4/15/20 @ 10:24 PM
✅
177kj
75rpm
41%
16mph
Tuesday 4/28/20 @ 1:54 AM
127kj
72rpm
36%
14mph
Workouts
145
kj
Tuesday 11/10/20
276
kj
Thursday 7/2/20
180
kj
Saturday 5/16/20
127
kj
Tuesday 4/28/20