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Shake and Bake
iamhilcanwilldo
South FL π΄
2
Beat 90sdancemoves
VS
90sdancemoves
π¦ CTβοΈ
63 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
Tuesday 10/20/20 @ 11:21 PM
159
kj
73
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:24 PM
β
288
kj
82
rpm
46
%
19
mph
Saturday 10/17/20 @ 10:57 AM
131
kj
86
rpm
32
%
14
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 12:27 PM
β
261
kj
84
rpm
44
%
19
mph
Monday 3/9/20 @ 9:54 PM
245
kj
68
rpm
37
%
13
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 9/19/20 @ 2:59 PM
β
575
kj
87
rpm
44
%
20
mph
Monday 9/14/20 @ 12:5 PM
131
kj
87
rpm
32
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:9 PM
β
286
kj
82
rpm
47
%
19
mph
Sunday 1/19/20 @ 5:18 PM
112
kj
72
rpm
40
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Tuesday 8/25/20 @ 12:23 PM
β
216
kj
85
rpm
47
%
21
mph
Friday 8/21/20 @ 3:25 PM
164
kj
71
rpm
41
%
15
mph
30 min Classic Rock Ride
Emma Lovewell
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Friday 8/21/20 @ 8:5 PM
β
293
kj
79
rpm
48
%
20
mph
Friday 7/3/20 @ 7:15 PM
299
kj
69
rpm
45
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 12:45 PM
β
403
kj
82
rpm
45
%
19
mph
Friday 6/12/20 @ 9:53 PM
181
kj
74
rpm
41
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Sunday 6/14/20 @ 12:43 PM
β
275
kj
84
rpm
44
%
19
mph
Monday 4/6/20 @ 11:56 PM
166
kj
71
rpm
41
%
15
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 2:59 PM
β
262
kj
89
rpm
43
%
19
mph
Sunday 5/31/20 @ 8:22 PM
131
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/31/20 @ 11:54 PM
β
220
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
iamhilcanwilldo
South FL π΄
2
Beat 90sdancemoves
VS
90sdancemoves
π¦ CTβοΈ
63 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
159
kj
Tuesday 10/20/20
β
288
kj
Tuesday 10/20/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
131
kj
Saturday 10/17/20
β
261
kj
Thursday 10/15/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
245
kj
Monday 3/9/20
β
575
kj
Saturday 9/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
131
kj
Monday 9/14/20
β
286
kj
Friday 9/11/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
112
kj
Sunday 1/19/20
β
216
kj
Tuesday 8/25/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
164
kj
Friday 8/21/20
β
293
kj
Friday 8/21/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
299
kj
Friday 7/3/20
β
403
kj
Saturday 7/4/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
181
kj
Friday 6/12/20
β
275
kj
Sunday 6/14/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
166
kj
Monday 4/6/20
β
262
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Sunday 5/31/20
β
220
kj
Sunday 5/31/20
Previous Workouts
Next Workouts