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Shake and Bake
iamhilcanwilldo
South FL π΄
2
Beat 51ford
VS
51ford
River Falls WI
54 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
Saturday 1/4/20 @ 7:7 PM
264
kj
62
rpm
47
%
15
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Tuesday 8/2/22 @ 1:21 AM
β
372
kj
49
rpm
62
%
18
mph
Sunday 1/10/21 @ 2:52 PM
215
kj
78
rpm
32
%
13
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/4/20 @ 5:53 PM
β
767
kj
58
rpm
66
%
22
mph
Thursday 8/13/20 @ 7:53 PM
183
kj
69
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Sunday 12/6/20 @ 2:47 PM
β
273
kj
41
rpm
72
%
18
mph
Saturday 10/17/20 @ 10:57 AM
131
kj
86
rpm
32
%
14
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/27/20 @ 10:55 AM
β
223
kj
65
rpm
49
%
18
mph
Wednesday 4/8/20 @ 5:9 PM
257
kj
74
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 1/17/20 @ 4:54 PM
β
327
kj
67
rpm
48
%
17
mph
Monday 3/9/20 @ 9:54 PM
245
kj
68
rpm
37
%
13
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/8/20 @ 4:36 PM
β
717
kj
72
rpm
55
%
21
mph
Sunday 3/1/20 @ 4:35 PM
185
kj
71
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/1/20 @ 4:38 PM
β
402
kj
74
rpm
57
%
22
mph
Sunday 1/19/20 @ 5:18 PM
112
kj
72
rpm
40
%
16
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 2/24/20 @ 12:40 PM
β
271
kj
78
rpm
55
%
22
mph
Sunday 1/5/20 @ 4:34 PM
162
kj
67
rpm
43
%
15
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 1/12/20 @ 12:57 PM
β
308
kj
75
rpm
50
%
20
mph
Monday 12/30/19 @ 5:7 PM
176
kj
49
rpm
54
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Friday 12/27/19 @ 5:31 PM
β
210
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
iamhilcanwilldo
South FL π΄
2
Beat 51ford
VS
51ford
River Falls WI
54 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
264
kj
Saturday 1/4/20
β
372
kj
Tuesday 8/2/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
215
kj
Sunday 1/10/21
β
767
kj
Saturday 4/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
183
kj
Thursday 8/13/20
β
273
kj
Sunday 12/6/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
131
kj
Saturday 10/17/20
β
223
kj
Tuesday 10/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
257
kj
Wednesday 4/8/20
β
327
kj
Friday 1/17/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
245
kj
Monday 3/9/20
β
717
kj
Sunday 3/8/20
30 min Sundays with Love
Ally Love
View Class
Share
185
kj
Sunday 3/1/20
β
402
kj
Sunday 3/1/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
112
kj
Sunday 1/19/20
β
271
kj
Monday 2/24/20
30 min Sundays with Love
Ally Love
View Class
Share
162
kj
Sunday 1/5/20
β
308
kj
Sunday 1/12/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
176
kj
Monday 12/30/19
β
210
kj
Friday 12/27/19
Previous Workouts
Next Workouts