Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:21 AM
✅
158kj
82rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Thursday 12/31/20 @ 3:30 PM
✅
102kj
65rpm
36%
12mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Sunday 12/13/20 @ 6:26 PM
✅
216kj
75rpm
37%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Saturday 10/10/20 @ 1:29 PM
✅
138kj
72rpm
37%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Tuesday 8/11/20 @ 11:52 AM
✅
164kj
79rpm
37%
15mph
30 min Tabata Ride
Alex Toussaint
Tuesday 8/11/20 @ 11:55 AM
77kj
39rpm
46%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
186kj
72rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Sunday 5/10/20 @ 5:28 PM
✅
171kj
76rpm
40%
16mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
66kj
37rpm
44%
10mph
Monday 12/2/19 @ 1:29 PM
✅
92kj
57rpm
44%
14mph
20 min Pop Ride
Ben Alldis
Monday 4/20/20 @ 11:33 AM
49kj
39rpm
45%
11mph
Saturday 3/28/20 @ 2:33 PM
✅
103kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Saturday 2/29/20 @ 2:54 PM
✅
327kj
68rpm
42%
15mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:59 PM
112kj
30rpm
46%
9mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 158 kj
Wednesday 2/17/21
70 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 102 kj
Thursday 12/31/20
59 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 216 kj
Sunday 12/13/20
82 kj
Monday 12/14/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 138 kj
Saturday 10/10/20
18 kj
Saturday 10/10/20
30 min Tabata Ride
Alex Toussaint
✅ 164 kj
Tuesday 8/11/20
77 kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 186 kj
Wednesday 7/15/20
53 kj
Thursday 7/16/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 171 kj
Sunday 5/10/20
66 kj
Sunday 5/10/20
20 min Pop Ride
Ben Alldis
✅ 92 kj
Monday 12/2/19
49 kj
Monday 4/20/20
20 min Pop Ride
Cody Rigsby
✅ 103 kj
Saturday 3/28/20
31 kj
Thursday 4/2/20
60 min Groove Ride
Cody Rigsby
✅ 327 kj
Saturday 2/29/20
112 kj
Saturday 2/29/20