Shake and Bake
Workouts
Friday 7/17/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 3/9/20 @ 3:45 PM
✅
232kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 10:29 AM
159kj
80rpm
37%
15mph
Saturday 4/18/20 @ 3:57 PM
✅
221kj
82rpm
42%
17mph
Tuesday 2/19/19 @ 9:41 AM
167kj
79rpm
38%
16mph
Monday 3/4/19 @ 12:29 AM
✅
288kj
82rpm
46%
20mph
Saturday 2/9/19 @ 1:35 PM
175kj
77rpm
40%
16mph
Friday 2/8/19 @ 8:52 PM
✅
279kj
84rpm
45%
19mph